For such a long time I fed myself bullshit stories about my running speed. I’ll never be fast My default pace is SLOW A sub 30 5K is just too hard My life is too busy to train properly now Running fast is not that important anyway Who was I kidding? I did want to…

In 2013 shortly after having my daughter Rose, I went along to my local business development agency for some advice about turning my blog “The Fat Girls Guide to Running” into a business. A middle aged man with grey hair and a suit that looked older than me said, That ain’t a business love, thats…

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