The term Virtuality means the quality of having attributes of something without sharing its real or imagined physical form…however in the case of virtual running I think perhaps this is a little misleading, I mean you do have to run ultimately and that is kinda physical…like really!! Virtual running is not a completely new concept…who…

Last Sunday overweight women and a few men too, from all over the land got up, put their trainers on and completed a 5K run. As part of the inaugural BigFatRun a FREE virtual 5k run for overweight runners we saw loads of overweight (and some not so overweight) runners tackling a 5k route of…

I have a dream, a dream that one day…one day 1 MILLION overweight runners from all over this crazy planet will participate in a single running event on one given day. Can you picture it… parks and footpaths, tracks and treadmills all over the land taken over by an army of determined runners, albeit a…

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