Did I ever tell you the sad tale of the running machine that lived behind my front room door? No? Ok, here it is…. A few years back I thought it would be a good idea to buy a running machine, I’m not exactly sure what prompted it because I didn’t have any children at that…

For many overweight women the treadmill is the first step on their running journey, safe in the knowledge that they can press the red button at any point, jump off and go for a breather if needed. For others though it truly is their worst nightmare, running on a contraption with an apparent mind of…

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