Did you know that in the UK two million less women than men exercise? Now that is a pretty big difference really isn’t it. Some recent research led by Sport England might be able to explain this massive gap with a report that reveals that 75% of women in the UK fear being judged over their…

There are only two certainties within any kind of running race. A runner will come first and another will come last. In some cases there will only be a millisecond in it, perhaps requiring a photo finish and in others there could be an hour or mores wait for the last person to come home….

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