I didn’t want to write this blog post today. Today, I didn’t want to write anything. In fact I am so exhausted by tapping on my keyboard I wonder if I will ever find the love for writing again. Why is this you may ask? Well for the last 21 days I have been steaming…

People often ask me how I manage to train for my races alongside everything else I have to do in my life. I am a single parent, I run a global business, I do CrossFit 2-3 times a week, I can normally be found working on a new book, and I travel a bit to…

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