Three months ago (check out this post) I was running in the glorious sunshine with the iconic London 2012 Stadium in the background and chatting to running legend Paula Radcliffe about how we get more women enjoying the sport of running, yesterday I stood on that very same piece of grass with 17,000 other runners with…

I live in Stratford. Not Stratford Upon Avon home of the bard, or Stratford Ontario home of the Beaber…NO. I live in Stratford, East London the birthplace of petrol (yes that is true) and home to the London 2012 Olympics & Paralympics. In fact I live less than 10 minutes away from the Olympic Stadium…

When I was little my mum had quite a laid back approach to keeping an eye on us during the long summer holidays. We were allowed out to play, until we got hungry and could pretty much go as far as our little legs could carry us, and although we got into a few scrapes…

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