So let’s get one thing straight….I am a runner…thats what I do, however what you might not know is I am also quite partial to trying other fitness stuff too…I swim, I cycle, I do yoga (badly) and very occasionally I do try more extreme things like circuit training, body pump and kettlebells, I just never…

Do you want to know the easiest way of getting off the “oh you should take up running” hook? Easy…respond with an “I would love to but unfortunately I’ve got dodgy knees” combined with a “whats a fat girl to do” kinda look – hands in the air and eyebrows raises are optional, but add value nether the…

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