Ever have a brilliant idea pop into your head that is super inspiring and exciting, and maybe even a bit scary? But you know it is something you really really want to do? But then… You start playing out all of the tasks that lay ahead of you to achieve the goal, and before you […]
The Power of Taking the First Step Read More »
Believe it or not I have not always been a plus size athlete or a blogger, and before turning my blog into a business I had a very varied career. It all started off aged 13 when I got my first job in Wimpy…I was a waitress earning £1.50 an hour after school and at
Living A Bigger Life 10 Week Mastermind Read More »
Don’t you just hate that word SHOULD??? I am asked about “Shoulds” all the time though in my line of work… How many times a week should I be running? How long should it take me to train for a 10K? How much should I spend on a pair of running shoes? And the answer
How long should it take to get to 5K? Read More »
Yep it’s that time of year again, where as well as the accumulating stress of christmas we also have an impending new year getting closer and closer…what are we going to give up, what are we going to do different, what are we going to resolve to achieve before the year is up? Now you will
Does goal setting fill you with dread? Read More »
A couple of years ago a young american girl sent me a heart-felt email telling me that one of her big goals in life was to lose enough weight to run track, at the time I was hit with a number of emotions, I was chuffed that she had reached out to me for support, and
7 Compelling Reasons for Fat People to Run Track Read More »
