Running is a multimillion pound industry….so anyone who tells you running is FREE is a fool…a fool I tell you. But actually aside from all that commercial pressure to have all the latest stuff, I do think buying running kit and equipment to compliment your chosen hobby can actually help you feel better about all the…

I have realised today that I have not bought a single xmas present yet, despite the fact there are just 37 days to go until the big event. I have been far too busy to be trawling the shopping centres looking for unique gifts for my loved ones because I have instead been working hard…

I bet you are sick of all the messages knocking about regarding how close Christmas is getting, those cheesy TV ads reminding you of how much you still haven’t done yet, and the endless trips to the shops leaving your bank balance in shreds…and lets not even think about how you are going to maintain any…

It doesn’t matter how much planning you do at Christmas time, something happens to throw a spanner in the works. But that’s what makes Xmas such a fun time of year, well at least it is if you let things slide and just go with the flow. It will be my first Xmas with Rosie,…

And I’m definitely not getting Fat…ter!!! A few weeks ago with exactly 12 weeks until Christmas Day, I launched “Fattys Xmas Weightloss Challenge” on my Facebook page with the aim of helping my followers lose a stone before the New Year, I was going to take part myself of course…and I am almost still on…

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