As we hurtle towards the end of this month, the first of this new year I thought it about time for me to look back on January 2014. Not only in terms of my progress but reflect also the whole concept of resolutions and how useful they are. I mean many of us make them each…

If I think back to all the crazy antics I’ve got up to in the early hours of New Years Day over the years, wow it makes me shudder and smile in equal measure. A couple of years back I actually saw two “Happy New Year” moments as I crossed a time zone in South…

I am writing this post with a thumping headache and we are now two whole days away from my evening of excessive drinking. I have just been out for my 5k #onebigfatrun (a day late I must add) and it seriously almost nearly killed me. I guess I’ve always had a problem with booze since…

I am FAT and I RUN so it’s hardly surprising that I have knee pain right? Cos everyone knows that running seriously takes its toll on the knee joints particularly if you are overweight, have bad form or crap trainers. So considering my weight and the amount of running I have done over the past…

So I have been trying to pull together a chronological list of races I have participated in over the years and I have just realised the single most funniest 10K experience I have had has never been written about. My two besties will kill me for exposing them..but girls it has to be done, after…

Now I’ve always thought of myself as someone who has their own mind, someone who isn’t easily swayed by others, but the more I think about it the more I accept that actually I often succum to peer pressure of one form or another. I’m not a smoker, but I did experiement with smoking in…

So the plan was to go to my uncles birthday party, show my face, have a soft drink or two and catch up with my family. Well two out of three ain’t bad. The “but I’m running a half marathon on Sunday” line was falling on deaf ears and the Bacardi and cokes kept flowing…my…

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