Oh how I miss those early morning wake up calls, Standing in two ranks in the cold and darkness awaiting instruction Running in unison down to the seafront not knowing what lay ahead Oh how I miss the zig zags, that seemed to never end And the stairs of doom that hurt regardless of how…

About 3 years ago I was very unhappy with both my physical appearance and my general state of fitness, or lack of. I was 6 months out of a longterm relationship, just turned 30 and working in a job that didn’t quite agree with me. Something had to change. I found Fitfarms online whilst looking…

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