Not sure marathon running is for me, I can barely run 5K at the moment. Wow, if I had a pound for every time a woman said that to me and then 3 months later she’s back in touch saying, Hey Julie, guess what? I have a marathon place There is just something about that…

Urrrrgghhhhh!!!! Arrrghhhhh!!!!! Ahhhhhhh!!!! EEeeeehhhhkkk!!! Whyyyyyyyy???? Any of these noises sound familiar? You know that moment when you reach the end of a 5K and you look at your watch and realise you haven’t run as fast as you would have liked? Yeah me too. For the longest time I used to get really frustrated by…

It has started already hasn’t it. The whole health and fitness industry are gearing up for their annual frenzy of advertising….and lets not think about the campaigns which will hit our screens from the dieting world on 1st January. I’ve already had emails with headings like “Avoid Santa Belly This Xmas” “Want to indulge this…

This weekend I ran the fastest 5K I have run in a while, a LONG while. In fact the last time I got anywhere close to this time was about a year ago when I was bang in the middle of my London Marathon training…and probably a stone or two lighter too. Saturdays run was not…

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