I think I have got myself a bit of a reputation. Let me explain…. Whenever an obesity story hits in the UK, a new bit of research or some kind of incident that has got the medias attention…my phone starts to go. When this first started happening I got all excited and would spend days…

I guess this is a call for help, a big fat shout out to anyone who can give me the advice, support or kick up the backside I need to get back on track with my eating. Those of you who have been following my blog for a while will know that despite the apparent…

Last Sunday overweight women and a few men too, from all over the land got up, put their trainers on and completed a 5K run. As part of the inaugural BigFatRun a FREE virtual 5k run for overweight runners we saw loads of overweight (and some not so overweight) runners tackling a 5k route of…

So for argument’s sake lets just say you’re overweight, well 60.8% of the UK population are so you are in good company…or heaven forbid you are obese or dare I say it morbidly obese (all of which I have been over the last 20 years)… and you are considering taking up running you say? Who in…

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