You would think that as a plus sized athlete (yep thats me) that by simply following a strict marathon training plan, which consisting of 4 run sessions a week, covering between 20 and 30 kilometres, including threshold, speed and long runs plus a weekly circuits class that the weight would simply drop off. This is…

So not only does today mark the start of another week, its also the start of a new month (well almost) so I had every intention of putting the crap of last week behind me…and believe you me there has been some crap – Biscuits, cakes, sweets, crisps, chips, ice creams and a whole heap…

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