No it’s not easy, and for the most part I want a medal simply for putting my running shoes on. So let’s stop pretending it is and find some solutions for making it more manageable.
It’s never as easy as just getting out the door Read More »
Lessons from a decade+ in plus size fitness I want to start of by saying, in 2010 when I started writing the Fat Girls Guide to Running…the term Plus Size Fitness was not even a thing. We had just about started to use the phrase plus size when it came to fashion…and when I put
Lesson from a decade+ in plus size fitness Read More »
January is a time of year that lots of people take up or return to the sport of running, the festivities are out of the way, summer is around the corner and everyone is still full of enthusiasm and determination to keep up those new habits…the problem is how easy it is to keep that
7 Things I wish I had known when I first started running Read More »
Over the weekend I went to the amazing phenomenum that is parkrun* *note the small p folks, its never a big P with parkrun Now you may be thinking “So what you ran parkrun?” 85,000 people run parkrun every week in the UK, and you have been running it for years Julie, you did your 50th
What exactly is a tail runner? Read More »
