Just a quicky today to remind you about the Women’s Running 10K Race Series we are supporting which starts next month with its first event in Cardiff. We have a small team signed up from The Clubhouse our online running club, and will have a Too Fat to Run pre race meet up hosted by […]
Womens Running Cardiff 10K Read More »
I can’t remember how I found out about the first ever 10K event I ran back in about 2006. But somehow I did and low and behold a few months later I found myself at the start of the British 10K event with (unsurprisingly) not enough real training under my belt. But I can remember
The Vitality British 10K Race Read More »
My favourite race distance has always been 10K. It’s absolutely an achievable distance for beginners and enough of a challenge if you have been running for a while and want to improve your PB, its also a friendly race distance for spectators because it doesn’t take all day for people to get round, so basically it really
Women’s Running 10K Race Series Read More »
I am often nervous going into a half marathon. Thoughts of wether I have done enough training or perhaps I’m carrying a slight niggle, its human nature to be a little apprehensive but yesterday morning as I made my way to the start of the Richmond Half Marathon I felt physically sick with dread. The
Richmond Running Festival 2015 Read More »
I live in Stratford, East London in the borough of Newham, and despite this being the least active place in the country (according to a recent piece of government research) I am incredibly proud to be a long term Newham Resident which is why I have ALWAYS gone out of my way to take part
Morrisons Great Newham London Run Read More »
Running races is an integral part of being a runner, that’s not to say you have to run them but they are a great motivator. If I hadn’t of entered that 3k fun run all those years ago I may never have discovered my love of running and I would never have continued to up
Top 10 tips for choosing your first race Read More »
“If you fail to plan then you plan to fail” is how the saying goes, and on the whole I am a great believer in that philosophy. But when it comes to running I have never really followed a plan…seriously. The reason being is my life is never stable enough to be able to commit
Do you follow a running plan? Read More »
