New Year New You Cover

New Year Same You PDF Checklist

Free!

A downloadable PDF to help you keep on top of the tasks from New Year Same You – A Guide to health and happiness. Print it out and stick it somewhere visible and attempt a few tasks each week. You will be surprised at what a difference it can make to your general sense of wellbeing.

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A downloadable PDF checklist to help you keep on top of the tasks from the New Year Same You book.

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