August 19, 2014
You might want to grab a cup of tea before attempting this post…or maybe something stronger if you have signed up for a Tough Mudder without knowing what it really is (a bit like my mate Natalie), this post is of epic proportions…but there really is no way of shortening it. Back in about January time…
February 8, 2014
I haven’t run at my local parkrun course since the 1st January, my first run of 2014 and on a course that was rather grim. I am not really used to running in muddy conditions, I don’t own any spikes and I worry about staying on my feet. But I got around the course in…