In 77 days 14 nervous but excited ladies from the Too Fat to Run community will be heading to the airport about to embark on adventure….as they join me and my incredible retreat staff for 7 days on the Greek island of Rhodes for a week of fitness, food and fun, and you could be…

I know, I know, I know…there are only a few days until Xmas, and nobody really wants to think about next year or exercise or health right now, but I am about to sign off for a few days for some much needed R&R…and I need to let you know about what is going on…

I am a planner, I always have been. Putting pen to paper helps me to commit to my goals, my dreams my aspirations. And it has to be on paper, and it has to be somewhere visible. I am a massive fan of the Leonie Dawson Planners, and I use these to help plan my…

I am proud of my Scottish roots, but very much ashamed about how little I get to visit the place my grandad grew up, so when I realised that the Women’s Running 10K in Glasgow coincided with a speaking gig in Edinburgh plus the Edinburgh Festival it was a no brainer really to make a…

I think we can all agree that running is kind of a pretty diverse sport, you only have to sit and watch the London Marathon on a cold drizzly day from the comfort of your couch to realise that….and even then you are only looking at different types of marathon runners…and sorry to break it…

So last month I made the dramatic decision to reduce the price of our online running club by more than 50% Why? Well, despite our existing members saying that £10 per month represented great value for money for all of the benefits they got, I still received feedback from women saying they simply couldn’t justify…

So I am sitting here prepping for the next stage of the Voom process (YES WE ARE THROUGH TO THE LAST 40!!!!), where I will be interviewed by 6 experts in various aspects of my business from operations, to legal, sales to marketing…and today its all about collating the most up to date stats to…

Back in February 2015 we launched The Clubhouse billed as the worlds only virtual running club for plus size runners…the idea was to provide a safe space for women to talk about their running, share their successes and discuss any challenges they were going through. With weekly training sessions and fitness challenges set by me,…

Last week in the hectic lead up to the London Marathon weekend I escaped the hustle and bustle of London and spent a very sunny morning in a lovely park in Southend in Essex. I was joined by some fab ladies from our community, including our Virtual Assistant Sharon (she’s the one who deals with enquiries about…

The Clubhouse (our online running club) is almost a year old…yep launched on the 1st February 2015 we have seen more than 200 women take part in our unique virtual running club to date, from as far afield as Australia and the USA, and from most corners of the UK too. So what the hell…

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