Your Health, Wealth & Happiness Matters
…as does your confidence, your capacity and your clarity over where to focus any planned change.
Your Health, Wealth & Happiness Matters Read More »
…as does your confidence, your capacity and your clarity over where to focus any planned change.
Your Health, Wealth & Happiness Matters Read More »
12 years of writing a blog about being a plus size runners…and here are the biggest lessons.
The BIGGEST Lessons from the past 12 years Read More »
3 time London Marathon runner, 6 time marathoner Julie Creffield shares her top tips for getting yourself ready for the BIG day
7 things you should know before running the London Marathon Read More »
Find out why my blog of more than 10 years is coming to an end…and what’s next.
Too Fat to Run will close for good from next month Read More »
What is the rush to get fit in January…we have all year right?
Patience is a virtue when it comes to changing your life Read More »
Are you done with seeing yourself as a failure? I 100% am. So yesterday I wrote a provocative blog post called To the Man in the Van Thank You, all about being shamed on Tuesday night when I was training out on the streets of East London as part of a CrossFit Session. The response
Is it REALLY easier to fail than not try at all? Read More »
So yesterday I spent most of the afternoon feeling sick. Like really sick. The moment I have been waiting for had arrived. The TEDx talk I had recorded back in July had gone live on YouTube…..eeeeekkk. So many emotions, What if people didn’t like it? What if nobody bothered to watch it What if people
My TEDx Talk about Living a Bigger Life is now LIVE Read More »
Try Running they say… It’s FREE they say… But what about the running shoes? I say And the race entry? And the technical running gear? Have you seen the price of a decent sports bra these days? And then there are the sports massages? And the gels and supplements? Oh and let’s not forget the
Want to know how to make money to fund your adventures? Read More »
Let me just start with one important fact… ALL TYPES OF RUNNERS GET INJURED It doesn’t matter how heavy or light you are. If you are an absolute beginner or a seasoned pro…injury is part and parcel of being an athlete, and illness, unfortunately, is just a part of everyday life as a human being…so
How to Cope with Injury and Illness Read More »
I went for a short run in the Olympic Park in East London this morning. Nothing new there. It’s where I run. It is my local park after all. While out running I realised that it is actually 10 years (almost to the day) that I moved into my 2 bedroom flat in Stratford. Wow
We are all work in progress Read More »