January 3, 2020
And breeeeaaaaattttthhhhheeee So it’s 2020…a whole new year, a whole new decade. And so it has begun. The TV and internet is full of all that New Year, New Start bullshit…diets, exercise plans, dry January, veganuary….basically become a completely different person overnight. Enough already. It’s 100% OK to make some changes if you want to…but…
November 12, 2018
Come on ladies let’s face it, once Halloween is out of the way, all eyes turn to Christmas, don’t they? And whether we like it or not it has an impact on our health and happiness. Some people love the festive countdown, but many of us hate it. Family politics Difficult logistics The expense Loneliness…
September 6, 2017
People are obsessed with my size and it’s just so bloody annoying. The meant to be helpful comments from friends and family Oh you’ve lost weight? Erm nope…don’t think so, not last time I looked. Or journalists who are doing a story about me who insist on knowing my dress size…when the piece is not…