October 15, 2018
Did you know, the average woman in the UK spends 31 years on a diet You would if you have watched my recent TEDx talk all about how womens preoccupation with being smaller, has affected our ability to live BIGGER more fulfilling lives. In a recent poll with 100+ women from my online running club it…
October 15, 2018
I love sport, I always have. At primary school, I tried every sport and physical activity going, rounders, cricket, football, ballet, athletics, judo, taekwondo, barn dancing, brownies, tap dance…run outs, knock down ginger, climbing trees, running away from trouble. I loved to move my body. That was until I started believing that my body wasn’t…
July 15, 2016
Sorry, but I couldn’t think of a snappier title…well…perhaps “Dani Mathers You have issues” might have sufficed. So I am sure you have already seen this all across social media. the basic premise is playboy model spots naked woman in gym changing rooms, photographs said women and then shares the image with the slogan “If…
December 27, 2015
Well, that got your attention didn’t it? Which is ironic really because that’s kind of the point of this particular blog post rant. You may (or may not have seen) whats been going on via social media over the last few days in regards to a new online diet plan/book being launched by Australian Nutritionist…