I have just spent the most incredible week at the most incredible place on earth in the shadows of mount Kuchumma in Mexico…but now back in London and facing the realities of my real life back home I’m struggling to get back into the swing of things. So I am writing this review in an…

Now that is not a phase I imagined I would be saying. “No more Marathons” is what I said just 60 or so days ago. “I’m done” My last blog post was all about how I’d lost my mojo, how I was struggling to get out the front door for a run…just not feeling it….

I can’t tell you how much I have been resisting writing this post. In fact I have been resisting posting at all. Thats OK when you are a blogger for fun, or write as a bit of a side hustle. But when your business is based on you communicating and interacting with the world…and you…

Did you know we have our very own app? Well its hosted via an american company called Mighty Networks, but unlike Facebook it is actually our own private little group, which means when you join this community you actually see everything which is posted AND there are no adverts. Its glorious. Anyway, you don’t want…

There is nothing I like more than bringing awesome women together. It’s what I do #sorrynotsorrymen but it’s true, I love doing it online but boy oh boy do I love doing it in person too. My first running retreats were a simple affair, 20 women brought together initially in the function room of the…

Buckle up…it’s gonna be a long and bumpy one. Marathons are strange things…a bit like relationships in many ways. One minute you love em, the next minute you don’t want to ever see them or think about them again…but deep down you also reluctantly know what you put in is what you get out. Tough…

So you run a marathon yesterday. And today you don’t know what to do with yourself. If you are anything like me you are hobbling around with a massive grin on your face trying to make sense of it all. You may have done a few updates on social media and shared all the gory…

I can’t tell you how excited I am. I am like a puppy let out to play for the first time. So excited I couldn’t sleep last night…which might be something to do with the fact that I have a marathon to run today. My 5th Marathon. 3rd London Marathon. But that’s not what I’m…

I’ve never felt like I completely belonged to the running world. I know this is not unique to me, plenty of people feel like this for all manor of reasons. Nobody is really to blame…it’s not like any one is there awarding people the position of “proper runner” And it’s not like there are special…

In just 25 days time I will be lining up with thousands of other runners attempting my 5th marathon…likely to be my last. Marathons are tough (state the obvious Ju) Not only physically, but they impact on your life in every possible way. You think you have ages to train and then before you know…

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